February 4th, 2010 | By JNichelle

As I browsed YAHOO today I came across something I thought I should share. Lately, we find that in America we have more youth and young adults dying faster and being diagnosed with Diabetes and other diseases than ever before, simply because the FOOD WE EAT IS UNHEALTHY. So according to MEN’SHEALTH.COM here are the 10 Worst Sandwiches to consume… Don’t be fooled that some of them by name “look” healthy.
#10: Cosi Steak TBM (Tomatoes, Basil, Mozzarella)
829 calories
55 g fat (19 g saturated)
453 mg sodium
#9: Arby’s Ultimate BLT Market Fresh Sandwich
880 calories
46 g fat (10 g saturated)